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'BeFiT Intensity: HIIT with Weights Workout- Scott Herman'

Posted Aug 27, 2024 'BeFiT Intensity: HIIT with Weights Workout- Scott Herman'

'The Truth About ADHD & Exercise (and the Hardest Barriers we Face)'

Posted Jan 31, 2024 'The Truth About ADHD & Exercise (and the Hardest Barriers we Face)'

'15 Minute HIIT Workout // GLUTES, HIPS & THIGHS'

Posted Apr 18, 2022 '15 Minute HIIT Workout // GLUTES, HIPS & THIGHS'

'Total Body Bootcamp Fitness Plan: Week 1- Viewer\'s Choice'

Posted Aug 9, 2021 'Total Body Bootcamp Fitness Plan: Week 1- Viewer\'s Choice'